Dial or Text 988 for NATIONAL SUICIDE PREVENTION LIFELINE

24/7 Mental Health Hotline
1.833.644.3575

Hey, new moms!

Here is a Mental Health Awareness Month note!

As you care for your new baby, remember - their mom needs care too!

Make time for yourself when you can and spend time with others!

Learn more ways to take care of yourself: samhsa.gov/find-support/how-to-cope

#MentalHealthMatters #MHAM2024 #SelfCare

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